Why does your multivitamin contain 4,000 IU's of vitamin D?Updated 2 months ago

Vitamin D is a fat-soluble vitamin that is unique because our bodies make it. It is one of the few micronutrients that isn’t readily abundant through diet and our environment. We were made to be self-sufficient when it comes to vitamin D! It is an essential nutrient to support immune function and efficient cell division and is necessary for keeping bones healthy by increasing the intestinal absorption of calcium.* 

Our multivitamin contains critical nutrients, minerals, and antioxidants—such as vitamin D, selenium, R-lipoic acid, and NADH—support hormone production, helping to establish a healthy foundation for optimal reproductive health, especially during periods of transition or replenishment. There are many wonderful benefits of vitamin D, and ensuring you get enough is critical for your health as you move through life's stages.