Why are your capsule and stick pack counts so high compared to other brands?Updated 2 hours ago

When you include nutrients in the amounts that actually matter, and in the forms the body can actually use, they take up space. Capsules and stick packs are just containers. The serving size reflects what's inside them, not what's convenient to package. A few nutrients are naturally bulky. Choline is a large molecule, and 300mg of it takes up room regardless of format. Calcium and magnesium are similarly space-demanding, and the gentler, more bioavailable forms we chose— like magnesium bisglycinate instead of the cheaper, more compact oxide— occupy even more space. But they're also the forms your body can actually absorb and tolerate. The alternative is what most prenatals do: compress serving sizes to fit a convenient capsule count, swap in cheaper compact forms, and call it complete. We chose not to.