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What are the benefits of taking fish oil for male fertility?Updated 10 months ago

Omega-3 fatty acids, like EPA and DHA, offer various positive benefits for sperm health. They can help sperm swim better by making them more flexible and fluid, which is crucial for reaching the egg.* Omega-3s also encourage good sperm shape, making it easier for them to fertilize an egg.* They also may support healthy sperm count and the quality of semen in men with specific conditions.*


HOSSEINI B, NOURMOHAMADI M, HAJIPOUR S, ET AL. THE EFFECT OF OMEGA-3 FATTY ACIDS, EPA, AND/OR DHA ON MALE INFERTILITY: A SYSTEMATIC REVIEW AND META-ANALYSIS. J DIET SUPPL. 2019;16(2):245-256. DOI:10.1080/19390211.2018.1431753


LI KP, YANG XS, WU T. THE EFFECT OF ANTIOXIDANTS ON SPERM QUALITY PARAMETERS AND PREGNANCY RATES FOR IDIOPATHIC MALE INFERTILITY: A NETWORK META-ANALYSIS OF RANDOMIZED CONTROLLED TRIALS. FRONT ENDOCRINOL (LAUSANNE). 2022;13:810242. PUBLISHED 2022 FEB 21. DOI:10.3389/FENDO.2022.810242


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