What’s the difference between Myo-Inositol and D-Chiro Inositol for PCOS?Updated 2 hours ago

Both are forms of Inositol that support hormone and metabolic balance, but they play different roles. Inside a healthy ovary, the natural ratio is about 100 parts myo-inositol (MI) to 1 part D-Chiro-Inositol (DCI). In PCOS, this balance can flip, leading to too much DCI and too little MI, potentially affecting egg quality.