How should I incorporate the Women’s Prenatal Multivitamin stick packs into my daily supplement routine? Can I take it with other supplements?Updated 24 minutes ago

Yes. The Women’s Prenatal Multivitamin stick packs can be taken alongside other supplements and easily added to your daily routine.

Mix one stick pack into at least 8–10 oz of water. They can be taken at any time of day, but many people prefer taking them with meals. The typical serving is two stick packs per day.

Here’s an example daily schedule:

• 7am: Iron Bump (empty stomach)

• 9am: Breakfast + Women's Prenatal Multivitamin stick pack + Women's Prenatal Fish Oil or Balanced Omegas

• 10am: Alpha Inositol+ (mixed in water)

• 1pm: Lunch

• 4pm: Alpha Inositol+ (mixed in water)

• 5pm: Dinner + Women's Prenatal Multivitamin stick pack